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Hitting Tip for Baseball Players: The Two-Strike Approach lessons training Dec 04, 2024

If you’ve been having a problem with your hitting lately, you should probably try the two-strike approach that helped me during college. I was fortunate enough to play college baseball and this approach is the one that helped me raise my RBI percentage the most. Here is my take on the...

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How To Practice on Your Own as a Catcher drills mobility training Jul 17, 2024

Have you ever had a coach tell you and the catchers on your team to “go do your own thing?”

It can be a bit difficult to think of self-directed drills and how to execute them alone or without a coach. Luckily, I have plenty of experience doing my “own thing” at practices....

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Summer Workout Plan For Baseball Players (10-14u) training Jun 26, 2024

Recently, I had the fantastic opportunity to connect with over 40 young baseball athletes via Zoom. We talked about their current workout routines and came to the conclusion that, although it had a solid foundation, it needed to be more specific.

So, we brainstormed specific ways on how to...

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What To Do When My Coach Won't Play Me (My #1 Piece of Advice) catching coach softball training Apr 25, 2024

Facing limited playing time because your coach has a favorite or possibly harbors a bias is a discouraging reality many athletes encounter. It can feel deeply personal and unfair, especially when opportunities to prove yourself are rare and often come with immense pressure to perform flawlessly....

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Learn to Be a Better Catcher with 3 Catching Progressions catching coach drills training Sep 24, 2023

If you don’t understand catcher progressions, you don’t know how to coach catchers. This may sound extreme, but these progressions serve as a roadmap for catchers, and if you don’t know the roadmap, you can’t guide them where they need to go!

If you don’t know who I...

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How to Throw a Runner Out After a Passed Ball craft plays throwing training Sep 10, 2023

The play at the plate following a passed ball is one of the most thrilling, bang-bang moments in baseball. It's also one of the most technique-intensive plays for a catcher. The difference between an out and a run can come down to mere milliseconds. So, how can you ensure you're executing this...

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The Perfect Battery: Powering the Game from the Mound to the Plate craft plays training Aug 30, 2023

When we think of batteries, our minds might instantly wander to those little cylindrical objects powering our remotes. But in the realm of baseball, "battery" takes on a whole different meaning - one that's pivotal to the game's flow. So, what's the connection between batteries and baseball?...

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Top 5 Medicine Ball Exercises for High School Catchers (That You Can Do By Yourself) drills training Jun 14, 2023

If you're a high school catcher looking for ways to improve your strength, endurance, and throwing power, then consider incorporating medicine ball workouts into your training routine. Medicine balls are a simple and effective tool for building core strength, improving coordination, and...

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